Month: January 2026

Eating an avocado every day can indeed help reduce bad cholesterol, but contrary to popular belief, it’s not solely due to its “good fats.” Another, much less known component, plays an equally crucial role in this protective mechanism. So, how can you properly incorporate this fruit to transform it into a real shield for your … Read more

Launched in 1911, the famous Nivea cream is a powerhouse of hydration, yet its mineral oil-based formula is now considered too occlusive for many, especially oily skin types. Surprisingly, the issue isn’t its simplicity but its one-size-fits-all claim. So how can this cult classic be both an essential ally and a potential foe for your … Read more